Time away from the monotony of daily life is so important. Just one week can refresh, recalibrate and replenish the soul not to mention giving your brain a much-needed rest. Adventure has the capability to remind you who you actually are and what you are...

In January 2015, I found myself on the start line of the London Marathon. I had done the training, bought the right gear and was excited to run my first 26.2. However, thanks an unusual sequence of events I was not running with the general...

We spent last week down in North Cornwall, living the adventure dream; surfing, running, and of course getting some work in too! Despite some typically rainy Cornish weather, this didn’t dampen our spirits and we managed to get a few sessions in with the legend...

With the sun bathing the entirety of the United Kingdom over the weekend, it would have been rude not to put the TV remote down, get out of the sofa and venture outside. IGO’s George Bullard and 7 friends did exactly that and set out to...

Our team arrived in Norway thinking that we were prepared for this year’s N60° Norwegian Challenge - and it was extremely lucky that we were. Sadly an avalanche had killed one person and led to 60 school children being evacuated in the local area at...

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